Kalmegh is also known as Andrographis paniculata. It is one of the essential elements you can find in Ayurveda. Although bitter, there are several health benefits of Kalmegh that you can’t ignore. Because of this magical herb’s extensive properties, there are so many Kalmegh uses in Ayurveda.
Honestly, not many people are familiar with Kalmegh, but it can prove extremely beneficial. This herb is usually found around Sri Lanka and India and is helpful for several reasons. Not only are there Kalmegh benefits for hair, but health as well. Whether you want to get rid of hypertension, fever, and cold, you can always rely on Kalmegh.
What is Kalmegh?
Kalmegh is a herb that is also referred to as Green Chiretta. Chiretta plant is extremely bitter and is used mostly for its medicinal characteristics. Kalmegh is beneficial for its antibacterial, antiviral, and immune-stimulatory characteristics. It is responsible for regulating the body temperature and also maintaining respiratory function.
What are the benefits of Kalmegh?
Kalmegh has 26 Ayurvedic herbal formulations. Hence, there are so many Kalmegh uses in Ayurveda. It has yellowish-brown seeds and also has a bitter taste. It is for this reason that Kalmegh is helping treat several reasons.
Some of the common benefits of Kalmegh include the following.
Treats common cold
One of the most significant benefits of Kalmegh is that it helps in treating common colds. Kalmegh is an essential herbal product that can help treat cough. If you are prone to sore throat, you should consider consuming Kalmegh.
According to experts, the usage of Kalmegh can help to treat symptoms within two days. However, in many cases, the symptoms may take 4-5 days to go away. Compared to Siberian ginseng, Kalmegh will be more beneficial. Not only does it treat the common cold, but it also helps in the prevention of cold.
Treats Liver disease
Individuals suffering from liver disease should consider the oral consumption of Kalmegh. Kalmegh is one of those magical herbs that can help manage liver problems.
Kalmegh has extensive anti-inflammatory, antioxidant and hepatoprotective characteristics which are helpful for the removal of toxic substances. This is one of those beneficial herbs that helps to prevent free radicals. The absence of free radicals further helps to treat damaged liver and prevents it. In many cases, Kalmegh can also help fight chronic hepatitis B infection.
The hepatoprotective characteristics of Kalmegh contribute towards its management of liver diseases. Furthermore, it plays an important role in managing the doshas.
One of the greatest characteristics of Kalmegh is that it helps in the management of osteoarthritis. Consumption of Andrographis extracts has been helpful in the management of osteoarthritis. It helps to reduce the stiffness around the knees.
Cures rheumatoid arthritis
Kalmegh has also been helpful in the management of rheumatoid arthritis. Rheumatoid arthritis is a common autoimmune disorder. The joints become stiff and painful. Kalmegh is rich in andrographolide which is rich in analgesic and anti-inflammatory characteristics. As a result, Kalmegh has a vital role in the reduction of pain and inflammation across joints.
From the Ayurvedic point of view, consuming Kalmegh regularly helps control the digestive fire. As a result, it controls the ushna or hot nature of the body.
Kalmegh is bitter in nature which implies that it can be of great help for controlling diabetes. The andrographolide found in Kalmegh is beneficial for the reduction of blood glucose levels.
This further helps to enhance the release of insulin from the pancreatic cells. As a result, the body mechanism functions towards using the stored glucose. Kalmegh is rich in antioxidants which can help to control diabetes.
If you are suffering from diabetes complications, you might as well consume Kalmegh to get over it.
Girls, this is for you.
Shiny and silky hair is every girl’s dream, but only are few to have it. However, Kalmegh is significantly used in Ayurveda. This promotes the Kalmegh benefits for hair. Using oil or shampoo made of Kalmegh can help get rid of split ends. Moreover, if you are tired of rough hair, it is time to apply some Kalmegh shampoo to get over it.
It helps to cleanse the skin
Kalmegh can turn out to be one of the most important elements of your skincare routine. If you are stressed, and the effects are showing in your skin, you need to get Kalmegh.
According to studies, kalmegh is rich in blood purification. As a result, Kalmegh can be extremely helpful for managing skin diseases too. Kalmegh helps remove toxic elements from the blood, thereby helping in treating skin diseases. The bitter taste of Kalmegh contributes to the dosha-management properties.
Kalmegh has been beneficial for the management of boils, scabies, and skin eruptions.
Balances allergic conditions
One of the main benefits of Kalmegh is that it helps in the management of allergic conditions. If you are allergic to any elements, you should consume kalmegh because it has anti-allergic and anti-inflammatory characteristics.
Apart from management, Kalmegh can also be beneficial for controlling allergies. The anti-microbial characteristic of Kalmegh helps to prove to be beneficial for the immune system. As a result, it can help to balance Kapha and pitta dosha.
Treats stomach diseases
Kalmegh can have a magical impact on your stomach if you are suffering from stomach issues. Kalmegh can be beneficial in treating intestinal worms. This plays an important role in promoting good intestinal health.
Moreover, Kalmegh is also beneficial for treating stomach ulcers. According to studies, Kalmegh is beneficial for the management of duodenal and gastric ulcers. The andrographolide in Kalmegh helps to prevent excess acid secretion. As a result, it can fight the free radicals, thereby helping in the protection of the gastric mucosal layer. Therefore, it can be said that Kalmegh is one of the most potential gastroprotective agents.
Kalmegh’s origin is in South East Asia and finds usage excessively around the world. However, before starting the consumption of Kalmegh, it is advisable to reach out to your doctors. Kalmegh helps to regulate body temperature and treats the various Ayurvedic dosha.